Steps to Prepare Favorite Chicken breast in the bag

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Before you jump to Chicken breast in the bag recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. Some foods honestly do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a great protein source.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to chicken breast in the bag recipe. To make chicken breast in the bag you need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Chicken breast in the bag:

1. Take 1 of chicken breast.
2. Provide of For the marinara.
3. Take 2 of brunches of rosemary.
4. Prepare 5 leaves of sage.
5. Get of Salt and pepper.
6. You need 1 tbsp of lemon juice.
7. Provide 2 tbsp of white wine.
8. Provide 5 pieces of juniper.
9. Take 1 tbsp of olive oil.

Steps to make Chicken breast in the bag:

1. Put in the chicken salt, pepper, olive oil, lemon juice and the wine..
2. In the special made,for the oven, bag we put the rosemary,sage, juniper (spices you can put as many you as wish) and we add the chicken and the remaining from the dish oil, wine, lemon juice and salt/pepper. Tight the bag with the special plastic band coming with the box of the oven bags BUT allow space for the air to rise..
3. Put it in a preheated oven 180 degrees and let it bake for 20/30 minutes depends the size of the chicken breast. The bag will get puffy but it's normal..
4. Let it rest for 5 minutes. Cut it in slices and….enjoy!.

This will prevent chicken juices Remove the chicken breasts from the bags, discard aromatics, peel off the skin, and discard. Make sure to get any membranes that remain over the meat! Chicken breast gets marinated in Mediterranean flavors like lemon juice, olive oil, and herbs and then baked in the oven. If you have tricks and tips for baked chicken breasts, I'd LOVE to hear about it in the comments! Sous vide chicken breast means perfectly cooked chicken every time.

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