Step-by-Step Guide to Make Favorite Garlic Butter Chicken Breast

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Before you jump to Garlic Butter Chicken Breast recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Nuts, in addition to bettering your mood, can be a great source of protein.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to garlic butter chicken breast recipe. You can have garlic butter chicken breast using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Garlic Butter Chicken Breast:

1. Provide 1 clove of Garlic.
2. Get 1 cup of butter.
3. Prepare 1 tbsp of olive oil.
4. Use 1 of a little water.
5. Prepare 1 of chicken breast.
6. Get 1 cup of onion.

Instructions to make Garlic Butter Chicken Breast:

1. oven or on a pan.
2. on a pan add water, butter, olive oil, and garlic. cut garlic in half..
3. medium heat. cook for 5 minutes..
4. season chicken breast with salt and pepper as desired. cut into slices..
5. add chicken breast to pan, cook in medium heat until tender..
6. when tender, add the onions on top of the chicken cover with lid and let them rest for 5 minutes or until onions are tender on low heat. cut onions how ever you like..

Pat chicken thighs dry with paper towel and season all over with salt and pepper. In a medium bowl stir together butter, garlic, lemon zest, and. Place a portion of butter on the flattened chicken breast and roll it up, creating a log. Coat the rolled chicken in flour followed, by eggs and bread crumbs. Split chicken breasts are a great everyday meal but can suffer by a lack of taste and are a bit dry at times.

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