Recipe of Speedy Pan-seared Chicken Breast

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Before you jump to Pan-seared Chicken Breast recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are terrible and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be really great at fighting back depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and jolly up!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.

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We hope you got benefit from reading it, now let’s go back to pan-seared chicken breast recipe. To cook pan-seared chicken breast you need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Pan-seared Chicken Breast:

  1. Get 1 packages of Boneless Chicken Breast or Thighs.
  2. You need 1 small of onion.
  3. Take 1 of EVOO (extra virgin olive oil).
  4. Provide 1 each of Green, red, & yellow Bell Peppers.
  5. Take 1 of salt & pepper to taste.

Steps to make Pan-seared Chicken Breast:

  1. preheat skillet to medium heat. Then add EVOO..
  2. After cleaning & preparing meat, season with sea salt & black pepper. You can use Lawry's seasoned salt as well. You may also add a dash of herbs like Parsley or cilantro..
  3. By now, if you moved quickly with seasoning, your skillet should be ready. Place chicken in pan. Brown on both sides. Turn down heat (just a lil) add sliced peppers and onions. Cover & let simmer until done..
  4. This will be great with rice!.

Pan-seared chicken breast, cooked in a little oil with salt and pepper and finished with a generous knob of butter, is the first way I learned to cook Once the chicken is in the pan, don't poke, prod, wiggle, or try to flip the chicken for a full five minutes. If you can't easily flip the chicken with tongs. Pan seared chicken breast is hands-down one of my favorite easy chicken recipes! It's quick, simple, and oh-so flavorful. This pan seared chicken breast calls for just four ingredients—chicken, olive oil, salt, and pepper—and turns out remarkably crisp skin and tender meat.

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