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Before you jump to Chicken Breast Shogayaki recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional boost, try a couple of these.
Cold water fish are wonderful for eating if you wish to battle depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chicken breast shogayaki recipe. To cook chicken breast shogayaki you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Breast Shogayaki:
- Prepare 300 g of Chicken Breast Fillet(s).
- Take 2-3 teaspoons of Oil.
- Take of <Sauce>.
- Provide 1 of small piece Ginger *finely grated.
- Take 2 tablespoons of Mirin.
- Get 2 tablespoons of Soy Sauce.
- Get 1/2-1 teaspoon of Sugar *optional.
Instructions to make Chicken Breast Shogayaki:
- Thinly slice Breast Fillet(s). Combine grated Ginger, Mirin and Soy Sauce (and Sugar) in a small bowl..
- Heat Oil in a frypan and cook Chicken over high heat. It won’t take long..
- When Chicken changed colour, add the sauce and cook until sauce thickens, and that’s it!.
- *Note: I sprinkled with Shichimi (Japanese Chilli Spice Mix) for the above photo. I like to serve this dish with finely shredded Cabbage..
Combine grated Ginger, Mirin and Soy Sauce (and Sugar) in a small bowl. Heat Oil in a frypan and cook Chicken over high heat. Print; Leave a comment; write a review; x. Parmesan cheese, almonds and baguette cubes add a twist to a traditional breaded chicken. Paired with a tomato roasted red pepper sauce, this makes for a complete meal served over our Lemon & Oregano Zucchini Linguine.
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