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Before you jump to Baked Stuffed Chicken Breast recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we should keep away from them. If your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These grains can help you feel full for longer also, which is a mood improver. Feeling hungry can be a real downer! These grains can elevate your mood because it’s not at all hard for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to baked stuffed chicken breast recipe. You can cook baked stuffed chicken breast using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Baked Stuffed Chicken Breast:
- You need 1 pound of skinless, boneless chicken breast.
- Use 1 pack of bacon.
- Get 1 of bell pepper.
- Get 1 of onion.
- Use 1 pack of cheese (your preference).
- Prepare 1 of tomato (optional).
- Get 2 tablespoons of Vinegar.
- Use 2 tablespoons of Garlic Powder.
- Take 1 tablespoon of Pepper.
- Take of Goya Adobo Seasoning.
- You need 1 pack of Goya Sazon (for color).
- Provide 2 tablespoons of Olive Oil or Canola.
Instructions to make Baked Stuffed Chicken Breast:
- 45 mins- 1 hr (depending on the size of the breast).
- Rinse the chicken breast. Make a cut on the breast to open it for stuffing later on. Chop the veggies in cubes or strips (optional) and put on the side. Now add all the dry and wet ingredients together on a bowl. Add the chicken and let it marinate for an hour. In a baking pan add some olive oil and rub well..
- Place the chicken breast on the baking pan and add the veggies and cheese stuffing inside. Wrap with the amount of bacon you desire. Put in the oven for 25 mins on 350 covered so the meat can cook inside then uncover and let the bacon get dark and crispy for the remaining time..
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