Recipe of Award-winning Oven Baked Chicken Breast

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Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be very nutritious and good for us to eat. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are excellent if you are wanting to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

See, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to oven baked chicken breast recipe. You can cook oven baked chicken breast using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Oven Baked Chicken Breast:

1. You need 3 of fresh pepper.
2. Take 1 clove of garlic.
3. Provide 1/2 kg of chicken.
4. Use to taste of salt.
5. Prepare 1 tbsp of mixed herbs (parsley, oregano, basil).
6. Take dash of cinnamon.
7. Provide 1 clove of ginger.
8. Take 1 of onions.
9. Take 2 of knorr cube.
10. Provide 1 tbsp of soy sauce.

Instructions to make Oven Baked Chicken Breast:

1. Wash chicken and pat dry and set aside. wash and blend, onions, garlic, ginger, pepper and set aside.
2. Pour pepper paste in a bowl and add mixed herbs, knorr cube, soy sauce, salt and cinnamon and stir the mix together; place chicken into the mix and marinate for 3 hours or over night in a frdge.
3. Once you are ready pre heat oven ahead of time and place marinated chicken in an oven try and place in the oven.
4. Baked chicken till its tender and all the juice is running out, and the skin is brown, remove from oven, take out the juice and place it back to the oven for about 8 minutes and then remove from oven and allow it rest before you serve..

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