Steps to Prepare Award-winning Blackberry Basil Chicken Breast

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We hope you got benefit from reading it, now let’s go back to blackberry basil chicken breast recipe. You can cook blackberry basil chicken breast using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Blackberry Basil Chicken Breast:

  1. Get of Bone in chicken breast.
  2. Provide of Basil 🌿.
  3. You need of Garlic seasoning.
  4. Use of Rice wine vinegar.
  5. Prepare of Teriyaki sauce.
  6. Provide of Salt.
  7. Use of Pepper.
  8. Provide of Black berries.

Steps to make Blackberry Basil Chicken Breast:

  1. Rinse chicken breast pay dry. Season with basil salt rice vinegar and grape seed oil.
  2. Bake 30 min on 425 lower rack remove from oven lower temp to 325 sprinkle lightly with teriyaki sauce add blackberries return to oven 15 min..
  3. Remove from oven let rest 10 min then serve.

Boneless chicken breasts are versatile, flavorful, and low in fat. And you can find chicken breasts in fresh and frozen individual portions, thinly sliced cutlets Because they are so lean, chicken breasts can easily become dry if cooked too long. Some slow cooker recipes work well with chicken breasts. Blackberry-balsamic roasted chicken breasts. "This blackberry-balsamic chicken is the perfect start to the barbecue season. For this recipe, we baked the chicken in the oven, but grilling it would be even tastier.

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