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Before you jump to Chicken Breast recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.
Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the various foods that you will find at all of those fast food places. These types of foods are packed with bad fat and also have hardly any nutritional value. This is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Most of your meals should also incorporate fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you truly need. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.
For those who want to get started living a more healthy life the tips above are able to help you do that. Also if you remove all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chicken breast recipe. To make chicken breast you need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chicken Breast:
- Get 2 slice of chicken breast.
- Prepare 1 of A1 steak sauce.
- Provide 1 of onion powder.
- Take 1 of salt.
- Use 1 of pepper.
- Get 1 of steak seasoning.
- Prepare 1 of italian seasoning.
- Use 1 of oregano.
- Get 1 of chopped celery.
- Provide 2 clove of garlic finely chopped.
Instructions to make Chicken Breast:
- Set your pan under a medium low heat. Get your chicken breasts and slice them in half.
- Season your chicken with 1 tbs of pepper, 1 tsp of salt, 1 tsp of oregano, 1 tsp or italian seasoning, 3 tbs of steak seasoning and 3 tbs of onion powder.
- Season up your four slices very well and put on your pan with an inch of water. Once it's halfway done pour A1 steak sauce all over your slices and throw in your garlic and celery..
- Cook till all juices of the sauce is soaked in and chicken looks tender. Once it's fully cooked you are now ready to enjoy!.
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