Simple Way to Make Award-winning Light Lunch sandwich

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Before you jump to Light Lunch sandwich recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

Many men and women do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. You will notice that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. You will be happy to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

Everyone likes to have dessert following their meals and if you are one of those individuals you may want to consider some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are in addition necessary for maintaining your health. A thing you really should try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.

If you determine that your health is important to you, you should take these tips to heart. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

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We hope you got insight from reading it, now let’s go back to light lunch sandwich recipe. You can cook light lunch sandwich using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Light Lunch sandwich:

  1. Use 1/2 of Avocado.
  2. You need 1 of Garlic Clove.
  3. Take of Salt.
  4. Get 3 slices of tomato.
  5. You need 1 tbsp of finely chopped onions.
  6. Prepare 2 slices of brown bread.

Instructions to make Light Lunch sandwich:

  1. Make the avocado spread by washing, peeling and mashing the avocados in a bowl. Then pressing in garlic in. Add salt it to taste..
  2. Spread immediately on your bread..
  3. Sprinkle some onions and arrange the tomato slices.
  4. Place the other slice on top and ENJOY!.

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