Recipe of Quick Lunch plate

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Before you jump to Lunch plate recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.

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Yet another thing you will want to be sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good effect on your health. Potassium is one of the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will additionally need. As an example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. You will additionally find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

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If you determine that your overall health is important to you, you ought to take these recommendations to heart. Also if you eliminate all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to lunch plate recipe. To make lunch plate you only need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Lunch plate:

  1. Get For of Shahi paratha:.
  2. Take 2 cups of wheat flour.
  3. Use 3 of cashunuts.
  4. Prepare 3 of Almond powder.
  5. Take 2 of ealichi powder.
  6. Get 3 spoons of mourn ghee.
  7. You need 4 spoons of warm milk.
  8. Provide Pinch of salt.
  9. Get 1/2 cup of sev.
  10. Take 3 of Tomatoes.
  11. You need 1 tsp of Dry masala.
  12. You need 3 of Mango, crushed.
  13. You need 3 tbsp of Chana dal green chilli chutney.
  14. Take 1 cup of Tur Dal.

Instructions to make Lunch plate:

  1. Mix in the aata almond kaju and elaichi powder with a pinch of salt, mix well, then add moin and knead the soft dough with milk..
  2. Then make it smooth and roll like a roti and fry from both the sides with ghee..
  3. Mango juice crush the mango with little milk and water add sugar if you want..
  4. Sev tamater sabji: In a two spoon of oil add tamater firstly and cook for three minutes then add two glass of water and mix well with all the dry masala as it boils add sev in it and cook for five minutes only..
  5. Soaked chanaDal and crush with green chillies 3 cumin seeds and salt as per taste add three to six leaves chopped. The lunch plate is ready and at arrange in a plate and serve it..
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