Recipe of Speedy Lunch platter

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Before you jump to Lunch platter recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

Many individuals do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. You will recognize that the nutrition in these types of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. The majority of nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. These kinds of fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy way of life. Something you may not comprehend is that a variety of hormones that you need will only be able to be developed when you have these types of fatty acids.

For those who want to get started living a more healthy life the tips above are able to help you do that. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to lunch platter recipe. You can cook lunch platter using 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Lunch platter:

1. Provide 1 cup of rice.
2. Take 1 of egg.
3. Prepare 1 tsp of mustard oil.
4. Provide To taste of salt and green chilli.

Instructions to make Lunch platter:

1. Boil water and add the rice and egg.
2. As the rice gets soft switch off and drain the water away.
3. Peel the egg shell off and serve it with rice.
4. Serve it hot with raw mustard oil and green chilli.

Just grab a platter and watch the little kids and big kids dive in! Lunches need to be quick and easy for me to put together, or I end up skipping the meal and Do you like finger foods for lunch? I'd love to hear your favorite grab 'n go. Our savoury platter includes selection of home made and/or carefully chosen savoury items. Arrange salad on a platter with sausage, cheese, Brown Soda Bread, and cornichons.

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