Simple Way to Make Homemade My favourite Lunch Platter

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Before you jump to My favourite Lunch Platter recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

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Cold water fish are excellent for eating if you are wanting to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to my favourite lunch platter recipe. You can cook my favourite lunch platter using 74 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare My favourite Lunch Platter:

  1. Get 1 of . Mulo Chechki – 2 radish, sliced.
  2. Use 2 tbsp. of mustard oil.
  3. You need 1 of dry red chilli, broken into half.
  4. Take 1 tsp. of panch phoron / kalonji (nigella seeds).
  5. Use 2-3 of garlic cloves, chopped.
  6. Prepare 1 of onion, chopped.
  7. Use to taste of salt.
  8. Prepare 1/2 tsp. of turmeric powder.
  9. Take 1/2 cup of coriander leaves, chopped.
  10. Use 2 of . Puthi Macher Tok – 200 gms. Fish, cleaned and rinsed well.
  11. Use 2-3 tbsp. of mustard oil.
  12. Provide to taste of salt.
  13. Get 1/2 tsp. of turmeric powder.
  14. You need 1/2 tsp. of mustard seeds.
  15. Prepare 1 of dry red chilli, broken into half.
  16. Prepare 1-2 of green chilies, slit.
  17. Use 1/2-1 tsp. of tamarind paste mixed in 1 cup water.
  18. Provide 3 of . Potoler Torkari – 10 Potol (Parwals) chopped into roundels of 1/2 " thick.
  19. Take 1 of potato, cubed.
  20. Use 8-10 of bori (vadi / dried lentil dumplings).
  21. Get 3-4 tbsp. of mustard oil.
  22. Take 1 of " cinnamon stick.
  23. You need 2 of green cardamoms.
  24. Take 4 of cloves.
  25. Prepare 2 of bay leaves.
  26. You need 1/2 tsp. of cumin seeds.
  27. You need 1 tbsp. of ginger-garlic paste.
  28. Prepare 1 tsp. of roasted cumin powder.
  29. Take 1/2 tsp. of roasted coriander powder.
  30. You need 1/2 tsp. of turmeric powder.
  31. Prepare 1 tsp. of tomato paste.
  32. Provide 1/2 tsp. of garam masala powder.
  33. Use to taste of salt.
  34. You need 2 of fresh chilies, slit.
  35. Get 1 tsp. of ghee.
  36. Get of coriander leaves to garnish.
  37. Prepare 4 of . Cholar Dal – 1 cup chana dal (Bengal Gram Lentil).
  38. Get 1 tsp. of ginger, chopped.
  39. Prepare 1-2 of whole dry red chillies.
  40. Provide 1-2 of green chilies, slit.
  41. You need 1 of " cinnamon stick.
  42. Use 2-3 of cardamoms.
  43. Prepare 4-5 of cloves.
  44. Use 1/2 tsp. of cumin seeds.
  45. Take 3 tbsp. of sliced coconut.
  46. Use 2 of bay leaves.
  47. Take 1/2 tsp. of turmeric powder.
  48. You need 1 tsp. of ghee.
  49. Prepare 2 tbsp. of mustard oil.
  50. Provide to taste of salt.
  51. Get 1/2 tsp. of sugar.
  52. Provide 5 of . Potol Bhaja – 7-8 Potol (Parwal / Pointed gourd), cut into half.
  53. Provide to taste of salt.
  54. You need 1/4 tsp. of turmeric powder.
  55. Take 1/4 tsp. of red chilli powder.
  56. Get 4-5 tbsp. of mustard oil.
  57. Get 6 of . Mulo Shaag – 2-3 bunches of mulo shaag (radish greens), chopped along with the stems.
  58. Take 2 tbsp. of mustard oil.
  59. Prepare 1-2 of green chilies.
  60. Use 1 tsp. of kalonji (nigella seeds).
  61. Take 1/4 tsp. of asafoetida.
  62. Use 1 of large onion, chopped.
  63. Take 1 tsp. of garlic, chopped.
  64. Prepare to taste of salt.
  65. Provide 1/2 tsp. of turmeric powder.
  66. Provide 7 of . Chanar (Paneer) Pudding – 200 gms. paneer, mashed till smooth.
  67. Prepare pinch of saffron.
  68. Use 2 drops of yellow food colour (opt).
  69. Use 90-100 of gms. condensed milk.
  70. Provide 1/4 tsp. of cardamom powder.
  71. Use 1 tbsp. of chopped pista.
  72. Prepare 1 tsp. of rose water.
  73. Use 8 of . Rice – 1 cup rice.
  74. Provide of required quantity of water.
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Steps to make My favourite Lunch Platter:

  1. 1. Mulo Chechki – Heat oil in a pan and temper with red chilli and panch phoron. After it stops spluttering, add the onion and garlic and saute till light brown. Add the chopped radish, salt and turmeric powder and fry on a low flame till cooked and dry. When done, add the coriander leaves and serve..
  2. 2. Puthi Macher Tok – Marinate the fish with a pinch of salt and turmeric powder for 10 minutes. Heat 2 tbsp. oil in a non-stick pan and fry the fish till light golden brown. Drain and keep aside. Heat the remaining oil and temper with mustard seeds and dry red chilli. After it stops spluttering, add the tamarind water, salt, turmeric powder, green chilies and the fried fish. Simmer on a medium flame till the gravy is slightly reduced. Switch off the flame and serve..
  3. 3. Potoler Torkari – Heat 2 tbsp. oil and fry the bori till golden brown. Drain and keep aside. In the same oil fry the parwals till light brown. Keep aside. Heat the remaining oil and temper with the bay leaves, cinnamon, cardamoms, cloves and cumin seeds. Add the potatoes and fry till light brown. Add the ginger-garlic paste, all the dry spices and tomato paste mixed with 1/4 cup water..
  4. Saute till the oil separates. Add the fried parwals, fried bori, slit chilies, salt to taste and 2 cups water. Cover and simmer on a medium flame till the gravy thickens and the parwals turns soft. Add ghee, mix well and serve..
  5. 4. Cholar Dal – Soak the chana dal for an hour and boil till soft but not mushy. Heat oil and saute the coconut slices till light brown. Drain and jeep aside. Temper the same oil with bay leaves, dry red chillies, cinnamon, cardamoms, cloves and cumin seeds. After they stops spluttering, add the ginger and saute for a few seconds..
  6. Now add the boiled dal, salt, sugar, green chilies, 2 tbsp. of the fried coconut and turmeric powder. Simmer on a low flame for 2-3 minutes. When done, add ghee and serve, garnished with remaining fried coconut slices..
  7. 5. Potol Bhaja – Marinate the parwals with salt, turmeric powder and red chilli powder for 5-10 minutes. Heat oil in a pan and shallow fry them till light golden brown in colour. Drain on a kitchen towel and serve along with rice and dal..
  8. 6. Mulo Shaag – Wash the gree
    ns very well. Drain and keep aside. Heat oil in a pan and temper with kalonji and green chilies. Add the onion and garlic. Saute till light brown. Add the chopped greens, salt and turmeric powder. Mix everything well and cook, covered on a medium flame. Stir at intervals and cook till dry. Serve with hot steamed rice..
  9. 7. Chanar Pudding – In a bowl, mix together all the ingredients. Transfer to a greased steel container with a lid and steam for 12-15 minutes. Demould when it cools down and serve..
  10. 8. Rice – Soak the rice for 30 minutes. Rinse and keep aside. Bring enough water to a boil. Add the rice and cook on a medium flame till done. Drain and serve..
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Who among us does not like to have a good meal? Food is an essential part of our daily life. I like mashed potato, pizza, cutlets and chicken, but spaghetti is my favorite dish. Assorted fruit platter for lunch delivery, party platters, Orlando catering, events and much more. Putting together a pretty platter of food might be my favorite thing to do in the kitchen.

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