Step-by-Step Guide to Make Favorite Simple student tortilla lunch

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Before you jump to Simple student tortilla lunch recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Some grains are truly great for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They fill you up better and that can help you with your moods also. Feeling hungry can really make you feel terrible! The reason these grains are so great for your mood is that they are easy to digest. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try these tips instead!

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We hope you got benefit from reading it, now let’s go back to simple student tortilla lunch recipe. To cook simple student tortilla lunch you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Simple student tortilla lunch:

  1. You need 1 of chicken breast.
  2. Provide of Cucumber.
  3. Provide of Lettuce.
  4. Take of Traditional tortillas.
  5. Get of Blue cheese dressing.
  6. You need of Black pepper.
  7. Prepare of Rajah medium spice.
  8. Use of Sweet chilli.
  9. Provide of And salt and butter ofcourse 😎.

Instructions to make Simple student tortilla lunch:

  1. Spice chicken in black pepper and rajah medium spice, add the sweet chilli.
  2. Bring to a pan and fry your chicken in butter.
  3. Cut cucumbers and lettuce.
  4. Add the cucumber and lettuce on tortilla.
  5. Put the chicken on top of the cucumber and lettuce…spread the blue cheese salad dressing.

Jools' simple chicken and veg stew recipe. Other Simple Lunch Ideas: Yogurt parfaits with seasonal fruit, granola. Sandwiches made with bread or a wrap (PBJ, lunch meat, chicken salad, tuna salad, egg salad). Tortilla Pizzas (tortilla topped with tomato sauce, cheese and toppings broiled or baked in the oven). What I love about flour tortilla is that they are so versatile and can be used in many different ways.

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