Recipe of Homemade Simple Sindhi Lunch

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Before you jump to Simple Sindhi Lunch recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been trained to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of elevating your mood, can be a superb protein source.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!

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We hope you got insight from reading it, now let’s go back to simple sindhi lunch recipe. To cook simple sindhi lunch you need 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Simple Sindhi Lunch:

  1. Use For of Khichdi.
  2. You need 1/2 cup of rice.
  3. Use 1/2 cup of green Moong dal Split.
  4. Use to taste of Salt.
  5. You need For of For Tadka of Khichdi.
  6. Take 2 tablespoons of Ghee.
  7. Take 1 teaspoon of Rai.
  8. Prepare 3 of medium sized potatoes cut.
  9. Get For of Aloo and karela Sabzi.
  10. You need 3 of medium Sized Kerelas.
  11. Provide as required of Oil for frying.
  12. Take to taste of Salt.
  13. Use Pinch of Hing.
  14. Provide 1/4 teaspoon of haldi / turmeric powder.
  15. Take 1/2 teaspoon of Kashmiri red Chilli powder.
  16. Provide 1 teaspoon of coriander powder.
  17. Get 1/2 teaspoon of Aamchur powder.
  18. Prepare Handful of coriander leaves.

Instructions to make Simple Sindhi Lunch:

  1. Wash and Soak Rice and Dal for half an hour..
  2. Take a cooker. Put this rice and Dal along with water. Water should be 1:4 ratio. Give 4 5 whistles. After the cooker is cool down mash it with a wooden whisk. Dont use electric blender as it will not taste good. Add water if required as we need Khichdi consistency. Simmer the gas..
  3. By that time fry potatoes and kerelas separately..
  4. Now take same kadhai after reducing oil or another pan with one teaspoon of oil. Add hing and green chillies. Now put potatoes and kerelas..
  5. Add all masalas to it. Mix well. Add two three drops of water if u feel it's very dry and cover it for 2- 3 mins..
  6. Now for Khichdi.. take vagara. Add ghee. Now when it is hot add mustard seeds. When it crackles add to Khichdi. Khichdi is done and ready to serve hot with Dahi and papad..
  7. Now aloo and kerelas are also ready garnish with coriander leaves. And serve hot..
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The Sindhi dal recipe is a must make this afternoon as it goes well with peas pulav if you love rice or The Sindhi moong dal recipe contains a lot of proteins since its main ingredient is lentils, which is a. Lunch Meal: Make A Balanced Meal For Lunchtime! Are you looking for some amazing ideas for lunch meal? If yes, then this article is only for you; Must Read! Indian Food Trail goes to Sindh with Alka, a prolific food blogger passionate about her culture and food.

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