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Before you jump to Sunday lunch recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nutritious and good for you. Several foods really do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They can help you feel full for longer as well, helping you feel better. Feeling famished can be a real downer! These grains can improve your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to sunday lunch recipe. To make sunday lunch you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Sunday lunch:
- Provide of Drumsticks.
- Take of Rajah.
- Provide cube of Knorrox.
- Get of Knorrox soup.
- Provide of Mixed veg.
- Use of Water.
- Take of Onion.
- Get of Robot peppers.
- Prepare of Potatoes.
Steps to make Sunday lunch:
- Boil the drumsticks until they're soft and edible enough..while cooking the rice on the other side.
- When the drumsticks are well cooked…drain out the water..and put oil in the pot..fry the onions..add rajah..and then add the drumsticks..stir and then add some soup for more texture.
- Cover the pot and wait for 25-30 Min..keep checking to make sure it doesn't burn..you can make a potato salad like me or anything you like…serve with rice.
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