Recipe of Perfect Summer Pita lunch

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Before you jump to Summer Pita lunch recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

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While some of you like to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Omega-3 as well as Omega-6 are called essential fatty acids and they are essential simply because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be made by having these fatty acids throughout your diet.

If you decide that your overall health is important to you, you need to take these tips to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to summer pita lunch recipe. To cook summer pita lunch you only need 9 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Summer Pita lunch:

1. Use 4 of pita bread.
2. Take 300 g of chicken breasts.
3. You need 3 tablespoons of olive oil.
4. Provide 300 g of mixed vegetables salad.
5. Prepare 100 g of roman tomatoes.
6. Take of Garlic and herb salad dressing.
7. You need 1 of tspn pepper.
8. Prepare to taste of Salt.
9. Prepare of Fresh parsley to garnish.

Steps to make Summer Pita lunch:

1. Cut the chicken breasts into small strips..
2. Heat the pan and add oil,and add chicken strips. Season with salt and pepper..
3. Cook until the chicken is browned but not dry, remove set aside..
4. Heat a grill pan, and place the pita bread,cook 2 minutes each side of each pita..
5. Next make a pocket unto each pita using a knife, set aside.
6. Next, in a bowl add cooked chicken, vegetables, add the dressing and combine everything together..
7. Next use a tablespoon to add the salad to the pita,making a pocket like..
8. Next on top of each pita add 2 to 3 tomatoes cut into half..
9. Garnish with parsley.

Make a big batch on Sunday and take leftovers for lunch on Monday. Hello everyone, today is very quick and easy lunch recipe. I honestly did not cook any thing, I just assembled and baked. It is good for lazy days when you dont feel like to cook more. MORE convenience, because Pita Pit will come to your school to find out what you need.

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