Recipe of Any-night-of-the-week Chana pulao- lunch box recipe

Hey everyone, welcome to our recipe page, looking for the perfect Chana pulao- lunch box recipe recipe? look no further! We provide you only the best Chana pulao- lunch box recipe recipe here. We also have wide variety of recipes to try.

Before you jump to Chana pulao- lunch box recipe recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, would you believe, are terrific for helping you battle depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try to eat an egg and feel better!

You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to chana pulao- lunch box recipe recipe. To cook chana pulao- lunch box recipe you need 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Chana pulao- lunch box recipe:

1. Get 1cup of Kabuli white chana-.
2. Take 1piece of Cinnamon-.
3. Take 2 of Cloves-.
4. You need 1 tsp of Jeera-.
5. Take 1tsp of Ginger garlic paste-.
6. You need 1 of Big onion.
7. Provide 1cup of Veggies.
8. You need 1cup of Rice.
9. Take 1 tbsp of Turmeric powder-.
10. Take 1/2 tsp of Chilli powder-.
11. Use 1 of Green chilli(sliced)-.
12. Get as needed of Salt-.
13. Prepare 1 tsp of Garam masala-.
14. You need 3 cups of Water-.
15. Take 4 tsp of Oil-.
16. Use 1 tsp of Ghee-.

Instructions to make Chana pulao- lunch box recipe:

1. Soak the chana for 6 hours and boil the chana in the pressure cooker for 4 whistles. While cooking chana add little amount of salt..
2. Heat a small cooker in that add oil and 1 TSP of ghee.in that add cinnamon,cloves,jeera..
3. Then add ginger garlic paste and add the onion. Fry it until the onion colour changes to light brown and then add all the veggies. You can use any veggies I used carrot, potato,beans, capsicum..
4. Then add turmeric powder chilli powder and add 4 cups of water.then add a cup of rice and add salt for the mixture as needed..
5. Then add the boiled chana into the rice mixture and mix it well..
6. Then the cooker is allowed to boil it for 3 whistles.once the pressure is released the dish is ready to serve..
7. Now you can serve chana pulao with onion raita along with gobhi fry or potato chips..

This high-protein, high-fibre, low-fat one-pot meal is a Our kala chana pulao recipe is a wonderful dish for weekend lunches, dinner parties, and potlucks. It's also a great lunch box or tiffin box option for both. · Chana dal pulao recipe, a protein packed pulao recipe with step by step photos. Goes great in lunch box too. It also makes a perfect lunch box recipe. So try this easy homemade Kabuli Channa Pulao at home.

If you find this Chana pulao- lunch box recipe recipe helpful please share it to your friends or family, thank you and good luck.