Steps to Prepare Super Quick Homemade Lunch box salad

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Before you jump to Lunch box salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nutritious and good for you. Several foods honestly do raise your mood when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.

It’s not hard to drive away your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you be happier. They can help you feel full for longer as well, helping you feel better. Feeling starved can be terrible! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these foods faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.

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We hope you got insight from reading it, now let’s go back to lunch box salad recipe. To make lunch box salad you need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Lunch box salad:

  1. Take 1 of apple.
  2. Provide 3 of medium sized sausage.
  3. You need 1 cup of Small sized macaroni.
  4. Prepare 1/2 cup of boiled or steamed peas.
  5. You need 3/4 cup of salad cheese or cottage cheese.
  6. You need 2 tsp of olive oil.
  7. Provide 1 pinch of Sea salt.
  8. Use 1/4 tsp of ground black pepper ( optional).

Steps to make Lunch box salad:

  1. Cook the macaroni n drain the water. Let it cool..
  2. Chop the apple n cheese into cube. Also slice up the sausage.( I microwave my sausage for 1 min).
  3. In a bowl add all the ingredients. Drizzle the olive oil n give it a good stir. Makes enough for 2 lunch boxes..

Please help us keep our tools & resources free for all users by registering here! Make this Lunch Box Quinoa Salad for their school lunch. My daughter loves it when I send her something other than a sandwich in her lunch box…like a lettuce-free "salad". This Lunch Box Salad's got something for everyone—from Granny Smith apple wedges to ham, cheese and grapes—but it only serves one lucky lunch-goer. Lunch box for healthy take away dinner.

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