Recipe of Award-winning Snow Peas, Edamame & Tuna Salad

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Before you jump to Snow Peas, Edamame & Tuna Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods really do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, specifically, are a terrific protein source.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to snow peas, edamame & tuna salad recipe. You can have snow peas, edamame & tuna salad using 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Snow Peas, Edamame & Tuna Salad:

1. Take 150 g of Snow Peas.
2. Take 1 cup of Frozen Edamame Beans *OR Frozen Peas.
3. Prepare of Salt & Black Pepper.
4. You need 1/6-1/4 of Red Onion.
5. Use 1 can (95 g) of Tuna *I used Tuna in Springwater, drained.
6. You need 1/4 cup of Japanese Mayonnaise.
7. Use 2-3 teaspoons of Lemon Juice.

Instructions to make Snow Peas, Edamame & Tuna Salad:

1. Wash Snow Peas and slice diagonally into strips. Place in a mixing bowl, add Edamame Beans OR Peas. Today I used both. You don’t need to thaw them..
2. Season with Salt and Black Pepper and mix to combine. Add all other ingredients and mix well..

I had made the slaw with cabbage instead of bean sprouts for our hot dogs, then added edamame and snow peas for a lunch salad. Exactly what I like to eat for my lunches! View top rated Snow peas or edamame recipes with ratings and reviews. Slow-Cooker Asian Pork With Snow Peas, Red Peppers, and Soba Noodles, Coconut-Lime Chicken & Snow Peas Snow peas are a crunchy and delicious vegetable, and they take just minutes to cook. These easy snow peas are prepared with a simple combination of butter and shredded lemon zest.

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