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Before you jump to Okra and Edamame with Rock Salt recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that basically can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You were already aware that green tea could help you feel better. Now you know green tea can help improve your mood as well!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to okra and edamame with rock salt recipe. To make okra and edamame with rock salt you only need 3 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Okra and Edamame with Rock Salt:
- You need 1 bag of Okra.
- Take 50 grams of Frozen or fresh edamame.
- You need 1 dash of or 1/2 teaspoon Rock salt or shio-koji.
Steps to make Okra and Edamame with Rock Salt:
- Remove the tops of the okra, sprinkle with salt, and roll in the salt. Boil quickly, let cool, and cut crosswise into 3-4 pieces..
- Remove the edamame from the pods. Put the okra and edamame in a bowl and mix with rock salt..
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Organic edamame (green soyabeans), organic mung beans, water + How to use. Assorted seaweed from Japan with kaiware. Edamame beans are commonly served as an appetiser in Japanese restaurants and Izakaya pubs, hence their reputation as a bar snack. As well as being eaten directly from the pod, edamame can also be used in other dishes such as Japanese potato salads and stir fries for a hearty savoury flavour. Edamame chilled edamame soaked in dashi.
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