Step-by-Step Guide to Make Ultimate Chilli Garlic Edamame

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Before you jump to Chilli Garlic Edamame recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are bad and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really wonderful at beating back depression. Just see to it that you don’t get rid of the yolk. When you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks especially, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel happier!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!

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We hope you got insight from reading it, now let’s go back to chilli garlic edamame recipe. To cook chilli garlic edamame you need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Chilli Garlic Edamame:

  1. Get 400-500 g of Frozen ‘Edamame’ *thawed & rinsed.
  2. You need 1/2 tablespoon of Olive Oil.
  3. Take 1 clove of Garlic *finely chopped.
  4. Get 1 tablespoon of Chilli Garlic Sauce / Toban Djan (Chili Bean Sauce) *OR 1 Fresh Chilli.
  5. Get 1-2 tablespoons of Soy Sauce.

Steps to make Chilli Garlic Edamame:

  1. Heat Oil and Garlic in a frying pan over medium-high heat. When aromatic, add Edamame, Chilli Sauce (or finely chopped Chilli) and Soy Sauce..
  2. If ‘Edamame’ are blanched in salted water, use less Soy Sauce as soy beans are already salty, but it is up to your preference..
  3. Toss and mix to combine well. No need to cook beans as they are already cooked..

Made with a wonderful chili paste and garlic sauce to coat the steamed. Chili Garlic Edamame – Little Broken. Jump to Recipe·Print Recipe Garlicky edamame with a spicy kick. Rich in flavor and extremely addicting. I also sauteed the edamame and garlic in a bit of olive oil for a few minutes, instead of water..

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