Step-by-Step Guide to Prepare Super Quick Homemade Edamame & Avocado Dip

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Before you jump to Edamame & Avocado Dip recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is really great for your mood. You just knew it had to be included in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that applies to your mood as well!

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these tips instead.

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We hope you got benefit from reading it, now let’s go back to edamame & avocado dip recipe. To cook edamame & avocado dip you need 7 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to make Edamame & Avocado Dip:

  1. You need 1 cup of ‘Edamame’ Beans removed from pods.
  2. Provide 1 of Avocado.
  3. Provide 1 clove of Garlic *grated.
  4. Prepare 150 g of Silken Tofu OR 1/2 cup Thick Cream.
  5. Prepare 1 tablespoon of Lemon Juice.
  6. Get 2 tablespoons of Parmesan Cheese *grated.
  7. Take of Salt & Pepper.

Instructions to make Edamame & Avocado Dip:

  1. Place all ingredients in a food processor or blender and process until smooth..

Edamame are green soybeans that are often served as an appetizer in Japanese restaurants. Here's everything you need to know about these delicious nutrient dense beans along with how to cook them. Edamame, or immature soybean, is one of the most popular foods in Japanese cuisine. While edamame has been widely praised for the bulk of vitamins and nutrients it supposedly possesses, it. Find the best recipes from across the web.

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