Step-by-Step Guide to Prepare Super Quick Homemade Avocado and Tofu Namul (Korean-style Salad)

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Before you jump to Avocado and Tofu Namul (Korean-style Salad) recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

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Green tea is really good for your mood. You just knew it had to be included in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you become better. Now you know that applies to your mood also!

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We hope you got benefit from reading it, now let’s go back to avocado and tofu namul (korean-style salad) recipe. You can have avocado and tofu namul (korean-style salad) using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Avocado and Tofu Namul (Korean-style Salad):

  1. You need 1 of Avocado.
  2. Use 1/2 block of Silken tofu.
  3. Provide 1 dash of Garlic (grated).
  4. Prepare 1/2 tsp of Salt.
  5. Provide 1/2 tsp of Soy sauce.
  6. Take 1 of to 2 teaspoons Sesame oil.

Steps to make Avocado and Tofu Namul (Korean-style Salad):

  1. Remove the pit from the avocado, peel, and dice into 1.5 cm cubes..
  2. Wrap the tofu in paper, and strain the excess water from the tofu by placing a weight on top of it. This time I used salad tofu which doesn't need straining..
  3. Mix all the ingredients together, making sure they don't break up..
  4. Add a little soy sauce for fragrance and colour to finish..
  5. See Tomato Namul. https://cookpad.com/us/recipes/152112-easy-and-delicious-tomato-namul.
  6. You can make namul anytime if you keep a stock of garlic and sesame oil. See. https://cookpad.com/us/recipes/147018-homemade-garlic-sesame-oil.
  7. This is a good namul ingredient to keep in stock too…

Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors. Korean Style Seasoned Mung Bean Sprouts Salad (Sukju Namul Muchim) – It gives a nutty savoury flavour. Simply delicious Korean style seasoned mung bean sprouts salad! I know that it has tofu and what looks like okra,scallions, and sometimes I've.

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