Steps to Make Super Quick Homemade Chrysanthemum Leaf Namul (Korean-Style Salad)

Hey everyone, welcome to my recipe page, looking for the perfect Chrysanthemum Leaf Namul (Korean-Style Salad) recipe? look no further! We provide you only the perfect Chrysanthemum Leaf Namul (Korean-Style Salad) recipe here. We also have wide variety of recipes to try.

Before you jump to Chrysanthemum Leaf Namul (Korean-Style Salad) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. Some foods honestly do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

If you want to fight depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to chrysanthemum leaf namul (korean-style salad) recipe. To cook chrysanthemum leaf namul (korean-style salad) you need 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Chrysanthemum Leaf Namul (Korean-Style Salad):

  1. You need 1 bunch of Chrysanthemum leaves.
  2. Get 1/4 tsp of Salt.
  3. Get 1 tbsp of Ground sesame seeds.
  4. Take 1 tsp of Roasted sesame seeds.
  5. Prepare 1 tsp of Sesame oil.
READ ALSO  Step-by-Step Guide to Make Super Quick Homemade Quick egg sandwich

Instructions to make Chrysanthemum Leaf Namul (Korean-Style Salad):

  1. Rinse the chrysanthemum leaves. Boil water in pot, add a pinch of salt (not listed), and parboil the chrysanthemum greens..
  2. Squeeze out excess water from the greens, chop into 3 to 4 cm lengths, then transfer to a dish..
  3. Add salt and ground roasted sesame seeds, then mix well. Add sesame oil, then toss evenly..

If you find this Chrysanthemum Leaf Namul (Korean-Style Salad) recipe valuable please share it to your good friends or family, thank you and good luck.