How to Make Homemade Spinach, Carrot, and Shimeji Mushroom Namul (Korean-Style Salad) with Salted Kombu Kelp

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Before you jump to Spinach, Carrot, and Shimeji Mushroom Namul (Korean-Style Salad) with Salted Kombu Kelp recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. A number of foods actually do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Grains can be good for driving away a terrible mood. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They help you feel full as well which can actually help to make your mood better. Feeling hungry can actually make you feel terrible! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to spinach, carrot, and shimeji mushroom namul (korean-style salad) with salted kombu kelp recipe. You can have spinach, carrot, and shimeji mushroom namul (korean-style salad) with salted kombu kelp using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Spinach, Carrot, and Shimeji Mushroom Namul (Korean-Style Salad) with Salted Kombu Kelp:

1. Prepare 100 grams of Spinach.
2. Prepare 100 grams of Carrot.
3. You need 1 of pack Shimeji mushrooms.
4. Take 15 of to 20 grams Shio-kombu.
5. Get 2 tbsp of Sesame oil.
6. Get 1 pinch of Salt.

Steps to make Spinach, Carrot, and Shimeji Mushroom Namul (Korean-Style Salad) with Salted Kombu Kelp:

1. Julienne the carrot, soak briefly in water, then strain. Put in a heat-resistant dish, wrap in plastic wrap and microwave for 2 minutes at 600 W..
2. Rinse the spinach and wrap loosely, microwave for a minute at 600 W, then soak in cold water. Gently wring out the excess water and cut into thirds or fourths..
3. Parboil the shimeji mushrooms and strain..
4. Combine all ingredients while hot..
5. Transfer to serving plate and serve..
6. This is the namul recipe I used to make a Bibimbap Rice Bowl. Check out..

Pickled Plum Food And Drinks. "Korean" Carrot Salad. Used to by from Korean sellers on farmers market years ago. Seasoned Korean Spinach Salad (Sigumchi Namul). Fresh Spinach, ground salt, water, finely chopped spring onion, minced garlic, roasted sesame seeds, ground salt, sesame oil. Great recipe for Spinach, Carrot, and Shimeji Mushroom Namul (Korean-Style Salad) with Salted Kombu Kelp.

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