Recipe of Favorite Spicy Garlic Edamame

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Before you jump to Spicy Garlic Edamame recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They can help you feel full for longer also, helping you feel better. Feeling hungry can be awful! These grains can improve your mood since it’s easy for your body to digest them. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.

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We hope you got benefit from reading it, now let’s go back to spicy garlic edamame recipe. To cook spicy garlic edamame you only need 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Spicy Garlic Edamame:

  1. Use 1 cup of edamame.
  2. Provide of salt.
  3. Prepare of black pepper.
  4. Use of chili powder.
  5. Provide 1/4 of onion, chopped.

Steps to make Spicy Garlic Edamame:

  1. Bring water to boil, add some salt and edamame. Boiled for 3 minutes. Drain..
  2. Preheat the pan and put the chopped onion, saute till fragrant. Add the boiled edamame, black pepper, and chili powder..

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