Recipe of Ultimate Mediterranean Chicken

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Before you jump to Mediterranean Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, would you believe, are great for helping you battle depression. Just see to it that you don’t get rid of the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel happier!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to mediterranean chicken recipe. To cook mediterranean chicken you only need 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Mediterranean Chicken:

1. Provide 4 of Chicken Breasts.
2. Prepare 1/2 of Squeezed Lemon.
3. You need 1/2 of Squeezed Lime.
4. Get 3 of as needed Rosemary.
5. You need 1 of Container of salsa/ or homemade salsa.
6. Provide 1 of as needed Olive Oil.
7. You need 1 of as needed Any specific spice of your choosing..

Instructions to make Mediterranean Chicken:

1. This recipe is very easy and quick to make. First take your packet of chicken breasts and trim them to your liking..
2. Get a medium sized pan and put 2 table spoons of olive oil in your pan and pre-heat your pan on high and place your chicken into the pan..
3. As the chicken begins to fry you'll need to back down the temperature so it won't stick to the pan or burn..
4. After the chicken has begun frying and you have it at a good stable temperature, slice both your lemon and lime in half and squeeze only one half of both the lime and lemon as to not make the chicken sour..
5. Keep in mind not to get too much lemon and lime juice in the pan because you're wanting to fry it, not boil it..
6. Make sure to flip each chicken breast every couple of minutes so you can brown both sides evenly.
7. Once the chicken is thoroughly browned on all sides it is completely cooked and ready to plate..
8. I like to plate it with two side by side and another two side by side on top of the first two. Here is the fun part, take the salsa and put as much as you want on top of the chicken and then add another sprig of rosemary on top for decoration. Them you're ready to enjoy..

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