Recipe of Any-night-of-the-week Chicken roll

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Before you jump to Chicken roll recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Effect Your Health.

One thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be delighted to know that we are going to tell you a few of the foods that you need to be consuming every day.

While some of you enjoy having your snack foods, rather than reaching for the potato chips try getting some nuts. One of the health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. These fatty acids are essential to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. The first thing you may not recognize is that several hormones that you need will only be able to be developed when you have these types of fatty acids.

By following a number of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to chicken roll recipe. To cook chicken roll you only need 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Chicken roll:

1. Get 1/2 kg of chicken boneless.
2. Get 1 tbsp of salt.
3. Take 1 of capsicum.
4. Use 2 of eggs.
5. Use 1 tsp of ginger garlic paste.
6. Prepare 1 tbsp of green chilli paste.
7. Take 1 tbsp of black pepper.
8. Use of Manda Patti as required.
9. Use 1 cup of flour.
10. Use of OIL for frying.

Steps to make Chicken roll:

1. Take chicken and cook with salt, pepper, ginger garlic and green chillies..
2. Dry it..
3. Add capsicum in it.
4. Take eggs and boil.
5. Add boil eggs in it.
6. Mix it.
7. Make slurry with flour.
8. Take manda Patti and fill it.
9. Stick with slurry.
10. Fry it or freeze it.

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