Steps to Prepare Speedy Cabbage Roll

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Before you jump to Cabbage Roll recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Your mood could truly be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you become better. And now you are aware that green tea can help raise your mood also!

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Test out these hints instead!

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We hope you got insight from reading it, now let’s go back to cabbage roll recipe. To make cabbage roll you need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Cabbage Roll:

  1. You need leaves of Cabbage.
  2. You need 1 bowl of minced chicken.
  3. Get 3 of minced dry mushroom.
  4. Prepare of Garlic and shallot, grated.
  5. Prepare of Black pepper.
  6. You need 1 of egg.

Steps to make Cabbage Roll:

  1. Boil water in a pot, then submerge cabbage so that it will become soft,. Remove.
  2. Mix Chicken with all the ingredients and leave for 30 mins to marinate..
  3. Next, scoop 1 tbsp od chicken mixture then roll in cabbage..
  4. Steam for 15 mins..
  5. While steaming, get the water where the mushroom was soaked. Drain it then add a little oyster sauce, a little flour to thicken..
  6. When cabbage roll is cook pour the sauce. Serve.

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