Step-by-Step Guide to Prepare Super Quick Homemade Spring Roll

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Before you jump to Spring Roll recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we ought to avoid them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Grains can be great for fighting a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer as well, which is a mood improver. Feeling starved can be awful! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to spring roll recipe. To make spring roll you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Spring Roll:

1. You need of For kneading dough.
2. Use 1 cup of Maida.
3. Get 2 tbsp of Oil.
4. You need 1/4 tsp of Salt.
5. Provide of For making stuffing.
6. Provide 1 cup of Noodles – (boiled.
7. Use ½ cup of Cabbage – (finely chopped).
8. Use ¼ cup of Capsicum – (finely chopped).
9. Prepare 2-3 tbsp of Green coriander –.
10. You need 1-2 of Green chilli – (finely chopped).
11. Take ½ inch of Ginger – baton (grated) or ½ tsp paste.
12. Provide ½ tsp of Salt – or as per taste.
13. Provide as per need of Oil – for making stuffing and frying spring rolls.
14. Prepare 1 tbsp of Soya sauce -.
15. Get 1 tbsp of Tomato sauce -.

Instructions to make Spring Roll:

1. .
2. Take 1 tbsp oil in a pan and place it on flame for heating. When oil gets hot, add ginger paste, green chilli and sauté for while..
3. Add green peas; cover them and sauté for 2 minutes. Also add capsicum, cabbage and sauté for 1-1.5 minutes..
4. Add paneer, salt, black pepper, noodles, soya sauce, lemon juice and green coriander as well. Mix all ingredients really well. Stuffing is ready; take it out in a bowl..
5. Make small balls of maida (with this much quantity 14 balls can be prepared). Take one ball, dust with dry maida and roll it into 5-6 inch diameter thin puri. Place it on other plate. Roll the other puri like wise. Now spread ½ tsp oil on this puri. Place the puri rolled earlier above this puri. Press gently and roll from corners into 8-10 inch diameter thin puri.
6. Take some more oil in pan for deep frying the spring rolls. When oil gets medium hot; place 3-4 or as many spring rolls as possible in pan and fry on low-medium flame until they turn golden brown from all sides. Take out the fried spring rolls in a plate.
7. Deep fried rolls are ready. Serve piping hot noodles spring rolls with tomato sauce and enjoy eating.

In our family (and yes, we're Vietnamese), we make a peanut-hoisin dipping sauce. Lentil Spring Rolls Recipe plus an easy step by step guide on how to roll spring rolls. Discover our California Spring Rolls and other top Appetizers & Snacks recipes at PamperedChef.com. Spring roll wrappers can be hard to find if you do not live near an Asian supermarket. Add spring roll to one of your lists below, or create a new one.

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