Easiest Way to Make Award-winning Egg Roll Bowl

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Before you jump to Egg Roll Bowl recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that, when you eat them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Cold water fish are excellent if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to egg roll bowl recipe. To cook egg roll bowl you only need 20 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Egg Roll Bowl:

  1. Use 2 tablespoons of sesame oil.
  2. Provide 6 of green onions sliced, green and white divided.
  3. Take 1/2 cup of red onion diced.
  4. Get 5 cloves of garlic minced.
  5. Provide 1 pound of pork.
  6. Use 1 teaspoon of fresh grated ginger.
  7. Take 1 (8 ounce) of can water chestnuts.
  8. Use 1 tablespoon of Frank's hot sauce.
  9. Use 14 ounce of bag of coleslaw mix.
  10. Provide 2 tablespoons of coconut aminos.
  11. Prepare 1 tablespoon of rice wine vinegar.
  12. Prepare 1/8 teaspoon of pepper.
  13. You need to taste of Salt.
  14. Use of garnish.
  15. Prepare of Black sesame seeds.
  16. Prepare of Green parts of sliced green onions.
  17. Get of creamy chili sauce.
  18. Provide 1/4 cup of mayonnaise.
  19. Get 1 tablespoon of Frank's hot sauce.
  20. Take to taste of Salt.
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Instructions to make Egg Roll Bowl:

  1. Heat sesame oil in large skillet and place over medium heat..
  2. Add white parts of green onions, diced red onion, and garlic and saute, stirring frequently, until red onion begins to soften about 5 minutes..
  3. Add ground pork, grated ginger, water chestnuts and 1 tablespoon hot sauce and cook until pork is browned, broken up and cooked through, about 7-10 minutes..
  4. Add cabbage coconut aminos, rice wine vinegar, pepper and salt to taste. Stir until well combined. Cook stirring regularly until cabbage is tender about 5 minutes..
  5. Meanwhile in a small bowl whisk together 1/4 cup mayonnaise and 1-2 tablespoons hot sauce. Add a pinch of salt to taste..
  6. Garnish with green parts of the green onions..

Keto egg roll in a bowl has been an all-time favorite dish of mine since embarking on a ketogenic lifestyle. What is in egg roll in a bowl? Egg rolls have ground pork (or beef), cabbage, ginger, garlic, soy sauce, and sesame oil in them. We added some sriracha and green onions to the top for flavor. While egg rolls typically have a pork and cabbage filling, this recipe is very flexible.

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