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Before you jump to Cabbage Namul recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to think that comfort foods are not good and are to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you consume them, may better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel better!
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to cabbage namul recipe. To cook cabbage namul you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Cabbage Namul:
- Use 1/6 of Cabbage (shredded).
- Use 1 of Salt (to taste).
- Prepare 1 dash of Pepper.
- You need 1 dash of Umami seasoning (optional).
- You need 2 tsp of to 3 tsp Roasted sesame seeds.
- Provide 1/2 tbsp of to 1 tbsp Sesame oil.
Steps to make Cabbage Namul:
- Shred the cabbage. I shredded it into thick strips this time..
- Add salt (excluded from the recipe) into boiling water, and blanch the cabbage. Transfer into a sieve and let it cool down. When you don't have time, soak in water, and squeeze the excess water out..
- Please be careful not to squeeze it too hard because it will break its fibers. Mix with the sesame oil, and season with the remaining seasoning ingredients, then done..
- If you keep a stock of garlic sesame oil on hand, you can easily make namul anytime. Mix the vegetables with 1 tablespoon of garlic sesame oil (https://cookpad.com/en/recipes/147049-8-namul-bibimbap-with-lots-of-vegetables) and a small amount of pepper..
- [Referral recipe] 8-Color Vegetable Bibimbap. https://cookpad.com/en/recipes/147049-8-namul-bibimbap-with-lots-of-vegetables.
- [Referral recipe] This is a good namul seasoning to keep in stock too. https://cookpad.com/en/recipes/172093-just-sprinkle-and-mix-all-purpose-namul-flavor-base.
Your Namul stock images are ready. Download all free or royalty-free photos and vectors. Use them in commercial designs under lifetime, perpetual & worldwide rights. Namul (Korean: 나물) refers to either a variety of edible grass or leaves or seasoned herbal dishes made of them. Wild greens are called san-namul (산나물, "mountain namul"), and spring vegetables are called bom-namul (봄나물, "spring namul").
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