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Before you jump to Green Pepper Namul recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, in particular, are a fantastic protein source.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to green pepper namul recipe. To make green pepper namul you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Green Pepper Namul:
- You need 3 of to 4 Green pepper.
- You need 1/2 tsp of ○ Ginger (grated).
- Use 1/3 of to 1/2 teaspoon ◯ Salt.
- Get 1 tsp of ◯ Soy sauce.
- Prepare 1 tsp of Sesame oil.
- Take 1/2 tsp of Roasted sesame seeds.
Steps to make Green Pepper Namul:
- Thinly strip the green pepper into 5mm wide pieces..
- Boil quickly in water with a pinch of salt (not listed). Drain in a sieve..
- Transfer the ingredients from Step 1 into a bowl and mix in the ○ ingredients. Finish by adding sesame oil and roasted sesames..
Add the bean sprout and green onion/scallion in the bowl and combine all together. Gaji namul is a sidedish made with eggplants. It's a very traditional Korean vegetarian dish. Green papaya salad Fried chicken Namul Pepper steak. Find green pepper stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.
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