Steps to Prepare Any-night-of-the-week Prepared Boneless Chicken

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Before you jump to Prepared Boneless Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are not good for us and that we must avoid them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. Some foods honestly do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Put together a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, specifically, are a fantastic protein source.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to prepared boneless chicken recipe. To cook prepared boneless chicken you only need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Prepared Boneless Chicken:

1. Get of I large Red chilly Pepper.
2. Prepare 1 of large green chilly pepper.
3. Use of I large online.
4. Use 2-3 of large carrots.
5. Get 4 of medium garlic.
6. Use 2 of large hot pepper.
7. Get to taste of Spices.
8. Prepare 1 kg of Boneless Chicken.
9. Take of Vegetable Oil.
10. Prepare Pinch of salt pls.

Steps to make Prepared Boneless Chicken:

1. .
2. Wash all veggies together and slices them seperately, keep them aside, wash sliced Boneless chicken thouroughly, and place in the pot.
3. Add little onion, garlic and water, cook on a medium heat for 15mins until water almost dried, bring down & keep aside, in a frying pan add ur oil, when hot add in ur onion after a minute of stiring add in ur remaining sliced ingredients and all spices stire fry for 5mins, add in all spices and leave for 2mins, finally add in ur boneless chicken, stire well to combine and leave it to cook for 5more minutes, serve alone or with chips & plantain, this recipe is very tasty & healthy pls try it, 10x.

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