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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are good if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to hot chocolate recipe. You can have hot chocolate using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Hot chocolate:
- Get 200 ml of coconut milk.
- Get 2 tablespoon of honey.
- Use 2 tablespoon of cocoa powder.
- Use 1/4 teaspoon of coffee powder.
- You need 1 pinch of cinnamon powder.
- Provide 1/2 teaspoon of vanilla essence.
Instructions to make Hot chocolate:
- Mix all the ingredients..
- Heat into a pan..
- And serve hot..
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