Recipe of Perfect Hot chocolate

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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Your mood can truly be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are aware that green tea helps you to lift your moods too!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to hot chocolate recipe. You can cook hot chocolate using 5 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Hot chocolate:

1. Take 1 cup of milk.
2. You need 1 tsp of sugar.
3. Prepare 1 tbs of Plain chocolate.
4. Use 1/4 tsp of Coco powder.
5. Prepare 1 tsp of nuts crushed.

Steps to make Hot chocolate:

1. Boil the milk. Then add Coco powder,sugar and chocolate and bring boil..
2. Add nuts and serve..

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