Steps to Make Favorite Hot Chocolate

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Before you jump to Hot Chocolate recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that really can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not just that but nuts, specifically, are a terrific protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

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We hope you got benefit from reading it, now let’s go back to hot chocolate recipe. To make hot chocolate you need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Hot Chocolate:

  1. Use 500 ml of Full cream milk.
  2. Provide 1/4 Teaspoon of Cinnamon Powder.
  3. You need 1 tablespoon of Sugar or according to your taste (I used organic brown sugar).
  4. Take 1 Tablespoon of White chocolate (grated) or you can use white choco chip.
  5. Take 3-4 drops of Red food colour.
  6. Provide as required of For garnishing Marshmallows and some sugar confetti.

Instructions to make Hot Chocolate:

  1. In a pan boil milk.
  2. Once the milk start boiling add Cinnamon powder, sugar and white chocolate and cook altogether for 4 to 5 minutes.
  3. Now switch off the gas and add Red colour 3 to 4 drops… Mix it nicely.
  4. Pour it in a glass add some Marshmallows and serve it hot.

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