Simple Way to Make Favorite Hot chocolate

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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. A number of foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.

You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to hot chocolate recipe. To make hot chocolate you need 3 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Hot chocolate:

1. Use 1 cup of milk.
2. Get 1 block of dairyland milk chocolate.
3. You need 1 teaspoon of cinnamon powder.

Steps to make Hot chocolate:

1. Prepare your ingredients.
2. Heat up chocolate in a cooking pot and when it's starts melting add in the milk..
3. Let it cook for about 3 minutes for the milk to heat up.
4. When it's just about done add the cinnamon and switch off heat let it simmer for 2 minutes and serve..

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