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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods actually do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you battle depression. You should make sure, however, that what you make includes the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be great for raising your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a couple of eggs to jolly up!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to hot chocolate recipe. To make hot chocolate you need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Hot chocolate:
- Take of Water.
- Use of Milo.
- You need of Milk.
- Provide of Sugar.
Instructions to make Hot chocolate:
- Boil the water.
- Add the remaining ingredients to taste.
- Hot chocolate is ready, You can take it with bread, biscuits, Cookies, Puff Puff, Cake, Doughnuts etc My lil Angel took her own with Dambu while her Dad took his own with Masa..
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