Recipe of Any-night-of-the-week Hot chocolate

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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

It’s not difficult to overcome your bad mood when you consume grains. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They help you feel full also which can truly help to better your mood. Feeling famished can be awful! These grains can help your mood elevate because it’s easy for your body to digest them. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to hot chocolate recipe. To make hot chocolate you only need 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Hot chocolate:

1. Use 1 cup of milk.
2. Use 1 tsp of sugar.
3. Prepare 1 tsp of coco powder.
4. Take 1 tbsp of dark chocolate.
5. Use 1 tbsp of Wheat cream.

Instructions to make Hot chocolate:

1. First take a pan and boiled milk than add coco powder.
2. Now boiling 2-3minutes than add dar chocolate mix well.
3. Ready your hot chocolate.

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