Recipe of Any-night-of-the-week Hot Chocolate

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Before you jump to Hot Chocolate recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a terrific protein food source.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to hot chocolate recipe. You can cook hot chocolate using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Hot Chocolate:

1. Take 2 cup of milk.
2. Provide 50 gm of dark chocolate.
3. You need 1 tsp of vanilla custard powder or vanilla extract (optional).
4. Get of sugar as per taste.
5. Use As needed of whipped cream.

Instructions to make Hot Chocolate:

1. In a saucepan add milk and sugar, stir and let it come to a boiling point..
2. Now add chopped dark chocolate to the milk pan and stir until chocolate dissolved completely..
3. Now in a small bowl add tsp of vanilla custard and little milk to it.mix well to make lumps free paste and add to the chocolate milk pan.stir continuously and cook for a min..
4. Switch off the heat..
5. Now pour hot chocolate in prepared serving glass (3/4)and top with whipped cream, garnish with some grated chocolate and serve hot..

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