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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to think that comfort foods are bad and to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a great protein source.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to hot chocolate recipe. You can cook hot chocolate using 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Hot chocolate:
- You need 1 cup of whole fat milk.
- Prepare 1 tablespoon of sugar.
- You need 4 tablespoons of Chocolate grated or pieces.
- Use of Whipped cream for serving.
Instructions to make Hot chocolate:
- Combine milk and sugar in a sauce pan and boil it.
- Double boil the chocolate and melt it.
- When the milk comes to boiling point turn off the stove.
- And add the melted chocolate and stir well.
- And serve hot with whipping cream and garnish it with grated chocolate.
- A yummy hot drink.
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