Step-by-Step Guide to Make Speedy Hemp and Chia Seed Chocolate Pudding

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Before you jump to Hemp and Chia Seed Chocolate Pudding recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you might be surprised to learn, are wonderful at combating depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can be great for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to hemp and chia seed chocolate pudding recipe. To cook hemp and chia seed chocolate pudding you only need 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Hemp and Chia Seed Chocolate Pudding:

1. Provide of Pudding.
2. Use 1 tbsp of hulled hemp seeds.
3. Use 1 tbsp of chia seeds.
4. Get 1 tbsp of cocoa powder.
5. Use 2 tsp of maple syrup.
6. You need 100 ml of full fat coconut milk.
7. Prepare of Toppings.
8. Get 4 tsp of hemp seeds.
9. Prepare 4 tsp of roasted coconut.
10. You need 80 of % grated dark chocolate.

Steps to make Hemp and Chia Seed Chocolate Pudding:

1. Whisk together the ingredients for the pudding and allow to sit in the fridge for at least 2 hours. You may want to add more maple syrup than I have depending on your taste preferences..
2. Top with a few more hemp seeds, coconut flakes and chocolate before eating..

Chia pudding is one of my favorite make-ahead breakfast options. It takes just minutes to stir together, and you can change up the toppings each morning I used homemade hemp milk to keep this recipe nut-free and as fast as possible. Hemp seeds blend so smoothly, you don't have to strain out any. You are here All you need is hemp seeds, bananas, cocoa powder, and coconut milk! So skip the after dinner ice-cream and serve this Chocolate Hemp Seed Pudding as a healthy dessert, or, top it with nuts and eat it for breakfast in the morning.

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