Recipe of Speedy Low-Carb Cinnamon Chia Seed Pudding

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Before you jump to Low-Carb Cinnamon Chia Seed Pudding recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if the comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Several foods honestly do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

It’s easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full too which can actually help to better your mood. It’s not difficult to feel low when you feel hungry! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to low-carb cinnamon chia seed pudding recipe. To cook low-carb cinnamon chia seed pudding you need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Low-Carb Cinnamon Chia Seed Pudding:

1. Prepare 1 cup of Unsweetened almond milk.
2. Use 3 tbsp of Chia seeds.
3. You need 1 of Stevia or sweetener.
4. Get 1 of Stevia or other sweetener.
5. Use 1 dash of Cinnamon.
6. You need 1 tsp of Vanilla extract.

Steps to make Low-Carb Cinnamon Chia Seed Pudding:

1. Mix all in a bowl or Tupperware container.
2. Chill for 4 hours or overnight (depending on how thick you want it).
3. Top with whipped cream, berries, or anything you like!.

The first step is to stir together your chia seeds It's loaded with fiber, protein and healthy fats, low in sugar and super filling! Plus it works with so many. There are tons of chia seed pudding recipes out there, meaning you'll never grow tired of it (at least Chia seeds — the same magical things that turn sculpture pets into overgrown, sprouted topiaries Adding cinnamon and a pinch of cayenne powder to this chocolate pudding ups its spiciness factor. These low carb Keto Chia Seed Puddings will keep you fueled all day. Eat them for breakfast, lunch or a high protein snack.

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