Recipe of Quick Banana, chia seed pudding

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Before you jump to Banana, chia seed pudding recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Are Going To Effect Your Health.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the negative effects can be very bad. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

Now when it comes to the main food items that you have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you’ll need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. It’s also advisable to trim off any excess fat that you find on the particular meats that you’re planning to eat.

If you determine that your health is important to you, you need to take these suggestions to heart. Also if you remove all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to banana, chia seed pudding recipe. To make banana, chia seed pudding you only need 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Banana, chia seed pudding:

1. Prepare 2 tbsps of chia seeds.
2. Prepare 1/2 pack of coconut water water mixed with 1 cup.
3. Prepare 2 of figs sucrier.
4. Prepare 1 tbsp of honey (optional).

Steps to make Banana, chia seed pudding:

1. Blend all ingredients together..
2. Refrigerate for 1 hour to allow chia seeds to plump up..
3. Top with Soular's Trintario Cacao Nibs.

Chia seeds are a protein-packed wonder food. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and. Banana and chia seed pudding is a creamy and hearty snack made quickly with the assistance of a blender. Put milk, banana, chia seeds, honey, vanilla extract, and sea salt in respective order in the blender; blend until smooth.

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