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Before you jump to Chocolate Chia Pudding recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
Many folks do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will get at all of those fast food places. These kinds of foods are filled with bad fat and also have almost no nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
One of the primary types of foods you ought to be eating plenty of, is various berries. The first thing you will discover about berries is just about any kind of berry has a lot of vitamin C. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off many different diseases.
By simply following some of the suggestions above you will see that you will end up living a healthier life. Also if you eliminate all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chocolate chia pudding recipe. You can have chocolate chia pudding using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chocolate Chia Pudding:
- Provide 4 Tablespoon of Chia Seed.
- Take 1 Cup of Coconut Milk.
- Prepare 1 Tablespoon of Yogurt.
- Get 1 Tablespoon of Cacao.
- Take 1 Tablespoon of Honey.
- Use Pinch of Salt.
- Prepare 1/2 Teaspoon of Vanilla.
- Use 1 of Banana.
- Prepare of Dark chocolate for Shredding (topping).
- Provide of Berries (to your preference).
- Provide of Cinnamon (sprinkle on bananas).
- Use 1 Teaspoon of Peanut Butter.
Instructions to make Chocolate Chia Pudding:
- Add chia seeds, yogurt, honey, vanila, salt, to coconut milk.
- Add Cacao and mix well.
- Put in the refrigerator over night.
- Add your toppings and drizzle honey on top of them, shred dark chocolate and sprinkle on top. Add peanut butter.
If you're new to chia seeds, this easy recipe is a great starting point. This delicious chocolate keto chia pudding is a great breakfast! You can enjoy this dessert in just This delicious keto chia pudding is the perfect breakfast for chocolate lovers! This Chocolate Chia Protein Pudding is light, smooth, thick and creamy just like delicious chocolate mousse. Chia pudding is such an easy way to make a quick and healthy dessert that you can also have as a snack or for a quick and easy breakfast.
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