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Before you jump to Eat with a Spoon! Chocolate Ganache recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be super nourishing and good for you. Some foods really do elevate your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, specifically, are a great protein food source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to eat with a spoon! chocolate ganache recipe. To cook eat with a spoon! chocolate ganache you need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Eat with a Spoon! Chocolate Ganache:
- Prepare 1 of Chocolate bar.
- Get 130 ml of Heavy cream.
- You need 1/2 tsp of Liqueur.
Instructions to make Eat with a Spoon! Chocolate Ganache:
- Finely chop the chocolate. Use a food processor if you prefer..
- Heat the heavy cream in a pan..
- When it comes to a boil, turn off the heat. Add the chocolate and stir until the chocolate melts completely. Add liqueur for finishing and stir..
- Pour the mixture into ramekins, and chill in the refrigerator. Chill for about an hour or longer to set..
Stir the mixture: With a spatula or wooden spoon, stir the ganache. At first it might look spotty and broken but keep stirring until it comes together in a creamy. Stir with a whisk or a spoon until glossy and homogeneous. With the perfect ratio of crunchy to creamy ganache these treats are to die for. When I host parties I oftentimes can't decide on just one dessert After an afternoon of cooking and eating (way too much) I settled on my favorite edible spoons – Almond Nougatine Spoons topped with Chocolate Ganache.
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