Steps to Make Ultimate Dabeli

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Before you jump to Dabeli recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods honestly do boost your mood when you eat them. When you feel a little down and need an emotional boost, try a couple of these.

Make some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the more pleasant you will feel. Nuts, on top of bettering your mood, can be a superb protein source.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to dabeli recipe. You can have dabeli using 23 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Dabeli:

  1. Prepare of For dabeli masala.
  2. Take 1 of red chilli.
  3. You need 1 teaspoon of coriander seeds.
  4. Provide 1/2 inch of cinnamon.
  5. Take 2 of clove.
  6. You need 1/4 teaspoon of cumin.
  7. Get of For filling.
  8. Take 1 cup of boiled mashed potato.
  9. Prepare 1/2 teaspoon of cumin.
  10. You need 1 pinch of Asafoetida.
  11. You need 2 tablespoon of dabeli masala.
  12. Prepare 2 tablespoon of oil.
  13. You need to taste of Salt.
  14. Get 15 of burgur buns.
  15. Take as needed of Butter for cooking.
  16. Provide of To serve.
  17. Prepare 1 of chopped onion.
  18. Use 1/2 cup of roasted peanuts.
  19. You need 1/2 cup of chopped coriander leaves.
  20. Use 1/2 cup of nylon sev.
  21. Provide 1/2 cup of fresh pomegranate.
  22. Get 2 teaspoon of fresh garlic chutney.
  23. Use 6 tablespoon of khajur ki chutney.
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Instructions to make Dabeli:

  1. Roast all the ingredients in a pan for 2/3minutes.grind to a powder in a blander..
  2. For filling.
  3. Heat the oil in a pan and add the cumin seeds.when the crackle,add the hing debeli marsala patato salt 1/2cup water and mix well.remove from the heat add 2table spoon of khajur chutney mix well. Dived 18portions keep aside..
  4. How to proceed.
  5. Slice the burger buns into halves and cook the buns in a pan using little butter.placed a portion of filling in lower half of each bun.Top with the chopped onion peanuts coriander sev pomegranate fresh garlic chutney and khajur chutney.sandwich it with the top halves of the burger buns.Serve hot..

Take all the whole spices for dabeli masala into the grinder jar. Dabeli -Pav buns stuffed with spicy mashed potato and peanut, pomegranate pearls topping -A A very flavourful spice mix- Dabeli masala is a must ,rest all the ingredients are easily available at home. Dabeli is a popular snack and a famous street food from the state of Gujarat. (Wiki mentions that the recipe originated in the Kutch region of Gujarat) It is the Indian burger filled with potato filling and. Sometimes you do not need to do a lot for the food to taste good. This dabeli is like a sandwich where stuffing is spicy potato mixture with different chutneys, sev, peanuts and pomegranate seeds.

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