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Before you jump to Classic nigerian buns recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we should keep away from them. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, try some of these.
Your mood can really be helped by green tea. You were just waiting to read that, weren’t you? Green tea has a lot of an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that applies to your mood as well!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to classic nigerian buns recipe. You can have classic nigerian buns using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Classic nigerian buns:
- Take 2 cups of all-purpose flour.
- Take 1/2 cup of milk 🥛or water.
- Use 1/4 cup of sugar.
- Get 2 of beaten eggs.
- Use 2 tbsp of melted butter.
- Prepare 1 tbsp of baking powder.
- Get 1/4 tsp of cinnamon/nutmeg (optional).
- You need 1 of zest of🍊 or flavor of choice.
Instructions to make Classic nigerian buns:
- Mix all the dry ingredients together.
- Make a hole in the middle and add in your beaten eggs and melted butter,then your flavor of choice goes in.
- Add your milk and mix altogether to form a sticky dough but it shouldn't be runny like that of puff puff.
- Mix well for about 6 minutes.
- Heat your vegetable oil and fry on a medium low heat.
- Enjoy with tea or juice of choice.
Growing up, I don't recall ever visiting anyone and being My only memory of Nigerian buns, were the people who hawked them on the street in boxes. Nigerian buns is the twin of Nigerian puff puff. It's quite similar to it in both appearance and preparation. The buns is less oily, weighs more than the puff puff and most times, not as smooth. Today marks my one month Fitfam journey, and what did I tell you guys at the beginning of Nigerian food, Nigerian food, Nigerian food, albeit some modified to be healthier.
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