Recipe of Favorite Spicy chicken breast

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Before you jump to Spicy chicken breast recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have very little nutritional value. This is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Even though most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also provide potassium. As an example, broccoli has a lot of potassium to present you with your daily recommended allowances. You will additionally find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you decide that your health is important to you, you need to take these suggestions to heart. Also if you remove all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to spicy chicken breast recipe. To cook spicy chicken breast you only need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Spicy chicken breast:

1. Get 1/2 of kgChicken breast.
2. Provide of Ginger.
3. Prepare of Garlic.
4. Provide of Rosemarysage.
5. Prepare of Thyme.
6. Take of Black pepper.
7. Prepare of Vinegar.

Instructions to make Spicy chicken breast:

1. All the ingredients are there.
2. Blend everything together.
3. Pour in the sliced chicken and marinate for 30 min.
4. Put it in a pan and let it cook for 30 min add some oil.
5. Put it in an oven and let it roast for 20 minutes.
6. Present your food on the table you can eat with mashed potatoes.

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